Thursday, November 1, 2012

Lesson for the day

It's late so this will be short. Today I learned that on running days I can only have one cup of caffeine and it should be tea not flavored coffee. I ran 2.5 miles walked .5 miles and then lost my cookies in the trash can on the track. Yep that's right in front of all these people I learned a very valuable lesson! This run was suppose to be 4 miles and it turned into 3. I guess I will be a mile short and a lesson learned this week. Friday is a 5 mile day!!!!

Sleep well all!



  1. Lesson learned indeed! Hope you had a great Halloween!

  2. I handed out candy to small children in costume it was great!