I'm learning quickly that experimenting with fueling, though necessary, can get ugly!
Food: This week I have been finishing up some leftovers from the weekend with the boyfriend. While he was here we made italian beef from men's health, fajitas from the boyfriends brain, and butternut squash mac n cheese from How Sweet It Is blog. All of which are amazing! I have been trying to mix them up so I am getting plenty of balance so I have been mixing the italian beef with sweet potatoes instead of bread and a fruit for dinner. Also I have been eating the fajita chicken (the veggies didn't save well) with the squash mac n cheese which I have found is a nice balance of carbs, and protein with a hint of cheese.
Friday or maybe Saturday I will be chatting about all the crazy things I have learned this week in my runs other than the pb&banana things (no need to relive that again)
Hope everyone has a great afternoon!