This morning following my 9:00am wake up call I went for my 4 mile run. It was nice paced in the beginning and slowed a little while I continued.
It was a slow go but like I have said a million times (to remind myself) this first half marathon is about getting to the finish line in one piece and feeling good about it. My goal is to finish somewhere around 3hrs. I know I can do it I just have to keep running. I also think I need to start cross training more (or at all really)
On a different note i think I am going to abandon the scale and order a dress to wear to the opening of a musical after thanksgiving. I am going to work on feeling good in my skin instead of what the numbers say. I will write more about this later, I just wanted to let you guys in on my secret.