This post is late normally it would come out on Saturday or Sunday, however this week has been kind of nuts! Nuts week means few workouts, I also have been letting the foot/knee recover. So here they are:
So last week we totaled 4 miles total not great but it is at least something. I am emailing back and forth with a lady I met a few years ago in Orlando. She has been a runner for years and loves health and fitness so she is helping me work out a training schedule for the next 13 weeks as well as a food plan for good fueling for the amount of running I will be reaching between now and then.
The second part of this post is what i have been eating for the past week and all of this week. Now I took all of the recipes for this week from http://www.theleangreenbean.com/recipes-2/. This week for lunch I ate the Sweet potato and mushroom ravioli oh my goodness they were amazing! For dinner I ate the chicken enchiladas, also good but I forgot to check the hot meter on the jalapenos and the sauce so they were a little spicy for me. And this week I have made some of the crockpot veggie chili! It is delicious though I was out of chili powder so it is a little different.
I hope you all enjoy!