This is all I have for you today. One terrible run on Wednesday slow and steady did not win over the heat and the poor eating habits. Also I have chosen to switch to Nike+ running app to give something new a try. I haven't worked out all the bugs (aka choices) yet but so far I really like it.
Second things I have today is my new favorite poster:
This pretty much sums up me and my attitude these days. Working through a lot of things laced up and on the pavement.
The last things I have today is this:
Try and remember that every one! Have a great weekend and keep running!
-Felicia
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